SELF CARE Therapy Balls
Yoga Tune Up Roll Model® Therapy Balls are a pain relief game changer. Therapy Ball work teases out areas of discomfort from old injuries, emotional trauma, scar tissue, and repetitive stress movements.
SELF CARE Yoga
Move your body through various movement therapy and joint mobility exercises to maximize your range of motion, reduce pain and potential injury. A pain free body is a happy body!