Dance Brave Thursdays
NC Locals
Thursdays, 2026
6:00-8:00 EST
$45
This space is to gather.
To build your capacity for a sense of belonging.
To move past physical and sensual thresholds with support.
To feel good in the skin you are in today.
30 Min of Drop In/Theme Discussion
30 Min of Myo-fascial Self Massage Ball Work
50 Min Dance Brave Movement
10 Min Integration
Mats provided (you are welcome to bring your own from home)
*Limited to 4 Women
You're So Core-geous
Fascia Care For Aerialists
Reduce Chronic Pain & Improve Performance
Saturday, May 16, 2026
4:00-6:00 PM EST
$60
RECONNECT TO YOUR DEEP CORE MUSCLES
ERASE BACK & NECK PAIN
DEEPEN YOUR BREATH
DOWN REGULATE YOUR NERVOUS SYSTEM
"You're So Core-geous" addresses the physical, emotional, and spiritual depths of your core so you can unlock the power of your center and reconnect to the stories buried within. Learn a series of extraordinarily deep abdominal exercises that will strengthen you from the inside out, helping to penetrate weak muscle fibers, awaken sluggish organs, stretch scar tissue, and cultivate vibrancy throughout your nervous system.
This workshop significantly enhances your Aerial practice, noticeably sharpening the quality of your inversions and backbends. It is a safe and transformative class for those dealing with specific core injuries and is a challenge for all levels - from newcomers to teachers. You will leave class rooted in the radiant support of your integrated core.
Empyrean Arts
32 Banks Avenue, Studio 108 & 107
Asheville, North Carolina 28801
*includes a take-home Coregous ball
The Hip Mechanic
Fascia Care For Aerialists
Reduce Chronic Pain & Improve Performance
Saturday, June 7, 2026
4:00-6:00 PM EST
$60
HIPS/SPINE/LOW BACK/FEET/LEGS
Soften your spinal and back tension with myofascial ball massage and corrective exercises. Appropriate for anyone with chronic pain, spinal disc issues, plantar fasciitis, limited hip mobility, and hypermobility. So many postures require the hips to be flexible and strong; repeated improper alignment can create pain and injury. This hip workshop will guide you through playful and challenging techniques that will create spaciousness in the hip joint, increase your strength and range of movement, and show you how to align yourself with consistent precision. Using corrective exercises and self-massage techniques, we will address fascial adhesions, scar tissue, and body blind spots.
Empyrean Arts
32 Banks Avenue, Studio 108 & 107
Asheville, North Carolina 28801
*includes a take-home Alpha ball
Picture This:
Darkened room, red light and candles, faux fur rugs, and loud enough music to quiet the mental distractions.
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Tease out muscular tension with Yoga Tune Up balls.
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Drop into your heart and learn how to make space for your sensuality.
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Tend to shame, the shadow, and the sister wound by allowing all of you to show up.
If You’re Ready To:
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Deepen your sense of belonging within your own body.
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Reawaken your sensuality and melt away old frozen layers or numbness.
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Cultivate a more intimate relationship with yourself and others.
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Drop into your heart and learn how to make space to integrate ALL of you.
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Tend to shame, the shadow, and the sister wound.
Join me for our first class in this beautiful new space:
December 6th, 4:00–6:00 PM
$45/Person
We’ll enjoy two hours of class that include:
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30 Minutes of Introduction/Theme Discussion
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30 Minutes of The Roll Model Method to tease out muscular tension with Yoga Tune Up balls.
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50 Minutes of Dance Brave guided movement
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Followed by a brief 10 Minute heartfelt check-in/reflections.
Come experience what it feels like to come home to yourself truly.
YOU BELONG HERE.
YOU BELONG HERE.
YOU BELONG HERE.
Bliss Boogie
Join us for 4 days of:
BLISS
LOVE
CONNECTION
JOY
LEARNING
and EXPLORATION.
Stay Tuned
$100 - $450 |
We are excited to bring together hundreds of creatives for a 4-day experience of live music, interactive creative installations, educational workshops, and unforgettable unbridled experiences.
Bliss Boogie warmly welcomes everyone. Our community is a proud supporter of LGBTQIA+ individuals, and we embrace people of all races and religions. We cherish the diversity that each member brings to our vibrant community.
The Wild Feminine Retreat
Somewhere in the Washington woods
In the summer of 2022, a wild and wonderful band of women ate of the heavens, danced in the moonlight, laughed in the sun and learned to live more deeply in this first annual event. The collaboration between Mahsa Darabi, Jordann Kearns, Tiffany Dawn Chambers-Goldberg and Allison Jacks became a sublime and soulful exploration of what it means to be a woman in a community of powerful, beautiful women. If you missed it, don't make the same mistake twice. Details of the next gorgeous happening coming soon.