Dance Brave Thursdays
NC Locals
Thursdays, 2026 (begins Feb 5th, 2026)
6:00-8:00 EST
$45
This space is to gather.
To build your capacity for a sense of belonging.
To move past physical and sensual thresholds with support.
To feel good in the skin you are in today.
30 Min of Drop In/Theme Discussion
30 Min of Myo-fascial Self Massage Ball Work
50 Min Dance Brave Movement
10 Min Integration
Mats provided (you are welcome to bring your own from home)
*Limited to 5 Women
Untangled
Fascia Care For Aerialists
Reduce Chronic Pain & Improve Performance
Saturday, March 21, 2026
3:30-5:30 EST
$75
If your aerial body has been living in high alert—gripping, bracing, buzzing, or locked in “perform” mode—this workshop is your permission slip to let go.
We’ll slow things way down and get deliciously intimate with your tissues using Yoga Tune Up® therapy balls to melt the sticky, overworked places aerialists often ignore. Expect deep, satisfying release as we hydrate fascia, soften scarred-over effort, and unwind long-held tension from shoulders, hips, spine, hands, and feet. This is full-body myofascial care designed not just to fix you—but to listen to you.
As the body unravels, we’ll guide the nervous system out of overdrive and into repair mode with a soothing, breath-led meditation.
Think: exhale longer, feel heavier, drop deeper. Less force. More flow.
Whether you’re carrying chronic aches, coming back from injury, or simply fried from training hard and loving harder, this is a space to restore, reclaim sensation, and come home to your aerial body—resilient, responsive, and ready to fly with ease.
Empyrean Arts
32 Banks Avenue, Studio 108 & 107
Asheville, North Carolina 28801
*includes a pair of take-home therapy balls
Picture This:
Darkened room, red light and candles, faux fur rugs, and loud enough music to quiet the mental distractions.
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Tease out muscular tension with Yoga Tune Up balls.
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Drop into your heart and learn how to make space for your sensuality.
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Tend to shame, the shadow, and the sister wound by allowing all of you to show up.
If You’re Ready To:
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Deepen your sense of belonging within your own body.
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Reawaken your sensuality and melt away old frozen layers or numbness.
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Cultivate a more intimate relationship with yourself and others.
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Drop into your heart and learn how to make space to integrate ALL of you.
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Tend to shame, the shadow, and the sister wound.
Join me for our first class in this beautiful new space:
December 6th, 4:00–6:00 PM
$45/Person
We’ll enjoy two hours of class that include:
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30 Minutes of Introduction/Theme Discussion
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30 Minutes of The Roll Model Method to tease out muscular tension with Yoga Tune Up balls.
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50 Minutes of Dance Brave guided movement
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Followed by a brief 10 Minute heartfelt check-in/reflections.
Come experience what it feels like to come home to yourself truly.
YOU BELONG HERE.
YOU BELONG HERE.
YOU BELONG HERE.
Tri-Motion Wellness
A 3-Part Deep Body Reset for Women
Dates: Dec 3 • Dec 10 • Dec 17 (Choose either AM/PM Track)
Morning: 10:00–11:30 AM
Evening: 05.00 - 06.30 PM
Investment: $220 (includes therapy balls)
Fascia Release & Therapy Ball Series
✨ Melt tension
✨Ease chronic pain
✨Reconnect to your body
Led by Tiffany Chambers-Goldberg, a highly experienced Yoga Tune Up® instructor with 35+ years in movement therapy.
Only 4 women per session — intimate, supportive, and deeply therapeutic.
Who is this for?
Women with chronic tension, neck/back pain, desk fatigue, stress, or anyone craving deeper body connection + nervous system relief.
📍Location: TriMotion Studio
1148 Executive Cir, Cary, NC
If you'd like to join or want more info, send me an email here: Tiffany@DanceBrave.com
Spots are extremely limited.
Bliss Boogie
Join us for 4 days of:
BLISS
LOVE
CONNECTION
JOY
LEARNING
and EXPLORATION.
Stay Tuned
$100 - $450 |
We are excited to bring together hundreds of creatives for a 4-day experience of live music, interactive creative installations, educational workshops, and unforgettable unbridled experiences.
Bliss Boogie warmly welcomes everyone. Our community is a proud supporter of LGBTQIA+ individuals, and we embrace people of all races and religions. We cherish the diversity that each member brings to our vibrant community.
THAW
For Women Who Feel Sensually Frozen
Next series TBA
CURRENTLY CLOSED
$45
I will teach you:
How to unfreeze.
How to move toward yourself.
How to move toward your partner
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THAW is for the woman who is done feeling frozen.
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THAW is for the woman who is ready to accept that her sensuality is hers to own.
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THAW is for the woman who is ready to feel safe in her body.
The Wild Feminine Retreat
Somewhere in the Washington woods
In the summer of 2022, a wild and wonderful band of women ate of the heavens, danced in the moonlight, laughed in the sun and learned to live more deeply in this first annual event. The collaboration between Mahsa Darabi, Jordann Kearns, Tiffany Dawn Chambers-Goldberg and Allison Jacks became a sublime and soulful exploration of what it means to be a woman in a community of powerful, beautiful women. If you missed it, don't make the same mistake twice. Details of the next gorgeous happening coming soon.
