For women who want to love their body, feel confident, and erase pain.
Dance Brave™ uses two modalities to exquisitely optimize your mind and body: Fascial Release and Erotic Embodiment.
This isn’t your typical dance class. There’s no choreography, and it’s less about how it looks and more about what emotions are being expressed. This is a movement practice that says “YES!” to every part of a woman – her sensuality, her power, her vulnerability, her rage, her joy, and everything in between.
This practice is here to embrace a woman’s body as she is. Dance Brave is about integration – bringing together all the beautiful, complex, messy, magnificent pieces of herself and letting them tell the truth.
Dance Brave™ is a somatic, trauma-informed embodiment practice for women who long to feel sensually unfrozen, connected to the erotic, and to deepen their relationship with intimacy. When women integrate with shadow aspects that present as fear of rejection, betrayal, and exile, we expand into our true essence of wholeness. Sensuality is turned off by shame, stress, and trauma. Dance Brave uses breath, movement, and sound to turn it back on.
Role Model Method™ reduces chronic pain, improves performance, addresses scar tissue, fascial adhesions, overused, underused, and abused connective tissue.
If you feel body shame, insecure, closed to intimacy, or inhibited to express yourself fully with others, the journey toward growth starts here. Dance Brave builds confidence and a sense of safety in your body. Discover how connecting to your sensuality is key to integrating yourself into wholeness. Dance Brave helps to regulate the nervous system, build strength, own your lusciousness, and love your vulnerability.
This is for every woman, bold or bashful, seasoned or brand new; every woman belongs!
Heal Chronic Pain
Reduce Stress
Eradicate Body Shame
Connect To Eros
Build Confidence
Improve Intimacy
Feel At Peace In Your Body
I help women deepen their relationship with their authentic selves and build trust with their desires.
Ricki Lake
TV Personality/Actress
Documentary Filmmaker
The Secret Sauce

Self Care
Yoga Tune Up Roll Model® Therapy Balls are a pain relief game changer. Therapy Ball work teases out areas of discomfort from old injuries, emotional trauma, scar tissue, and repetitive stress movements.
Move your body through various movement therapy and joint mobility exercises to maximize your range of motion, reduce pain and potential injury. A pain free body is a happy body!

Sensual
It’s time to own what is rightfully yours. Sensuality is a part of your wholeness. It is a resource meant to be captured and utilized for the unique creative expression of who you are. Strengthen your capacity to hold it, and you will EXPAND.
Sensuality is turned off from shame, stress, and trauma. Dance Brave uses breath, movement, and sound to turn it back on.
If you long to feel unfrozen, connected to the erotic, and to deepen your relationship with Intimacy, then you are ready to Dance Brave!

