Products

Awesome stuff to buy for the Self Care pillar

Do I need to buy anything for Dance Brave classes?

No, you can absolutely start Self Care without anything, however many videos include the use of therapy balls. They are AMAZING! Blocks, straps and bands are helpful, but you can make do without them too.

You won't need anything for any other pillar unless you want to use weights in the Strength pillar. If you want to bring your feather boa to Sensual classes, I'm in full support, but it's not mandatory. 

I highly recommend you get the starter kit and a block.

Purchase this kit plus a yoga block and strap and you are set with 95% of the Self Care classes! These therapy balls are THE BEST on the market and will be your favorite thing about this program!

Any yoga block will do. However, I recommend cork as it has the most stability.

Roll Model Starter Kit

Recommended

Cork Yoga Block

Recommended

Do I need to buy anything for Dance Brave classes?

For Self Care, you will definitely need a set of therapy balls. They are AMAZING! Blocks, straps and bands are helpful, but you can make do without them.

You won't need anything for any other section unless you want to use weights in the Strength section. If you want to bring your feather boa to Sensual classes, I'm in full support, but it's not mandatory. 

I highly recommend you get the starter kit and a block.

Purchase this kit plus a yoga block and strap and you are set with 95% of the self care classes! These therapy balls are THE BEST on the market and will be your favorite thing about this program!

Any yoga block will do however I recommend cork as it has the most stability.

Roll Model Starter Kit

Recommended

Cork Yoga Block

Recommended

Yoga Tune Up Therapy Ball Pair in Tote
Therapy Ball PLUS Pair in Tote
ALPHA Ball
ALPHA TWIN Set in Tote
CoregeousĀ® Ball - Iris
UgiĀ® Wall Ball

For occasional extra weight,  balance, and core challenge.

Stretch Strap - Double Loop

Any yoga strap will do...

Rhino Wall Ball

Use coupon code
AS2010
for a 10% discount!

Resistance Bands | Mini Bands | Full Set

Any Thera bands will do...

XPERT Pro (PX)

Pole Classes coming soon!