Sensual movement is giving permission to feel pleasure in every moment and allowing your body the freedom to express it. You find pleasure in the texture of clothing, smells in the air, tastes of food, and what sounds you hear. Through the vehicle of sensual movement, you can transmute both emotional pain and joy into a body that feels light and free. The quickest way to change any emotion is to move your body. And yes, it’s sexy, but not because you are trying. It’s sexy because moving from a present, honest moment is gorgeous! Depending on your day it may be giddy, sad, angry, or feisty, because that’s how you’re feeling. We are multifaceted, and at Dance Brave, we celebrate the nuances of emotion, feelings and senses! THIS is what Dance Brave™ is all about. Dance Brave™ reconnects you to the uninhibited little girl who danced wildly in her room and brings out the fully expressive, powerful woman you truly are. All from the comfort of your own home. Discover how to let go of limiting beliefs by honoring the present moment and leaning into your natural curves, to create self-acceptance.